Psychotherapy and Counselling in South Wimbledon- South West London & Online
“The privilege of a lifetime is to become who you truly are" (Carl Jung).
Hello and Welcome
I am a qualified Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society. I have a particular interest in human development, attachment, and how early relational experiences shape the way we relate to ourselves and others throughout life.
I offer Cognitive Behavioural Therapy (CBT), Counselling, and Psychodynamic Psychotherapy, working integratively to meet each client’s individual needs.
Why Seek Therapy
At different points in life, one can find it difficult to cope with challenges in the present or experiences from the past. Feelings of anxiety, low mood, stress, panic, irritability, or sleep difficulties can leave you feeling overwhelmed or stuck.
Therapy offers a supportive space to explore these difficulties, gain clarity, and develop new ways of understanding yourself and your experiences. It can help improve self-awareness, emotional wellbeing and confidence, supporting positive and lasting change.
If you have never engaged in counselling or spoken to a therapist, you may be wondering what to do and what to expect. You may find some of the answers to your questions on the FAQ page.
How I Work
I believe that a safe, trusting, and compassionate therapeutic relationship is at the heart of effective therapy. I aim to create a calm and supportive space where you feel able to explore thoughts, feelings, and experiences at your own pace.
My work is informed by Humanistic, Psychodynamic, and Cognitive Behavioural (CBT) approaches. Therapy is always tailored to you, and we will work together to identify the approach that best supports your needs and goals.
We can begin with an initial conversation to discuss what has brought you to therapy, what you would like to gain, and If you would like to arrange an initial appointment you can contact me on 07931229137 or email me here
Difficulties I Work With
- General Anxiety/Worry
- Depression
- Low Self-Esteem/ Low Confidence
- Health Anxiety
- Panic Attacks
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety
- Bereavement/ Loss
- Post-Traumatic Stress Disorder (PTSD)
- Childhood Trauma (neglect, violence, sexual and emotional abuse)
I am located in South West London- South Wimbledon- within 2 minutes walk from South Wimbledon underground tube station on the Northern line. It is also within easy reach from Wimbledon and Colliers Wood. Trains from London Waterloo to Wimbledon take approximately 20 minutes. London Bridge to Colliers Wood or South Wimbledon on Northern Line on the underground is approximately 25 minutes Click here for a map
To arrange an initial appointment or if you have any questions, you can call or text 07931229137 or email me here
